We all know what pain feels like, and it is not a nice feeling. We could be sat there with bad headaches, tooth ache and stomach pains wishing that the pain would be under control instead of taking tablets that take time to work and on occasions will not fix the problem.

The use of hypnosis with pain control as you may have seen on television and in the media can be very successful and talking from a professional and personal point of view it can provide you with relief for chronic and acute pain.

What is pain?

Pain is a sensation that hurts. It may cause discomfort, distress or agony. It may be steady or throbbing. It may be stabbing, aching, or pinching. However you feel pain, only you can describe it or define it. Because pain is so individual, your pain cannot be “checked out” by anyone else. Pain may be acute or chronic. Acute pain is severe and lasts a relatively short time. It is usually a signal that body tissue is being injured in some way, and the pain generally disappears when the injury heals. Chronic pain may range from mild to severe, and it is present to some degree for long periods of time.

How can I control pain?

You can control pain by using relaxation techniques. Relaxation Techniques are a great way to combat the pain where I can show you how to relax your muscles as when you are in pain your miscles tense which can exacerbate the pain.

What can Relaxation Techniques be used for?

The techniques that I can teach you can be used for many things, but just to cover a few of the more important areas where the techniques that I teach you to use are: Back pain, Arithritic joint pain, Child birth (more and more women are now using relaxation techniques for child birth), Burns, Dentistry, Stomach pains just to name a few.

If you would like to talk to me more on how Relaxation can be used to deal with your pain then please do contact me. I offer a free one hour consultation. Phone me now on 0151 678 3358 or phone 07714 853 524